As the calendar flips to another year, I find myself reflecting on the evolution of my approach to personal growth. Like many, I used to be captivated by the allure of New Year’s resolutions—a time-honored tradition of setting intentions that often crumbled before February arrived.
I have been in the habit of writing letters to myself every start of the year, a practice that has turned into a remarkable journey of self-discovery and fulfillment. It’s a simple yet profound ritual that involves penning down my aspirations, dreams, and goals as
On the occasion of my 41st birthday, I find myself reflecting on the incredible journey that has brought me to this moment. Life has been a teacher, offering valuable lessons that have shaped my perspective and influenced my decisions. In the spirit of gratitude and
As a society, we often place a great deal of emphasis on acquiring certain skills before reaching the age of 30. We hear that we should have a stable job, a thriving social life, and a substantial savings account. But what about the skills that
Thriving in 2023 and beyond is possible with some simple but effective habit changes! All of us have goals, both personal and professional, that we would like to achieve. Having habits that support these goals can help you stay on track and make the most
Having goals gives your life a sense of purpose and direction. In 2023, thrive to be your very best self by setting some powerful goals to work toward. Need some inspiration on what kind of goals you would like to achieve? Consider these ten power
Starting a small business is not an easy task. You have an idea, a passion, and a desire to help, however, creating a business plan, coming up with marketing strategies deciding what type of structure you want to use, researching accounting systems, finding networking groups,
Setting goals is not enough, you must have the motivation to stay at it until you reach the finish line however that does not happen automatically. There is a difference between knowing how to act and being motivated to act. When you discover specific high
When we communicate a message, only 7% of that message is comprised of spoken words, while 38% is related to the tone of voice and 55% consists of body language. In other words, nonverbal language makes up more than 90% of the message communicated. Scientific
“You don’t get a second chance to make a first impression,” says James Uleman, PhD, a psychology professor at New York University and researcher on impression management. In spite of the congeniality of many professional gatherings, judgments are being made and impressions formed all the
